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Gym Equipment Brisbane, Fitness Equipment, Olympic Weights - Fitness Xpress Gym Equipment POWER RACKS
The Power Cage (also known as a power rack, squat cage, or squat rack) is an item of weight training equipment designed to allow for a safe free weight workout using a barbell without the movement restrictions imposed by equipment such as the Smith machine.
It essentially comprises four vertical posts with movable horizontal bar catchers on each side. For strength the uprights are normally linked together top and bottom thus producing a cage. A safe free weight workout can be undertaken since dropping the weight will result in it being caught by the side bars.
A power cage can be used for a number of exercises including squat and various over-head presses.
Partial Bench Presses, Partial Squats and Partial Deadlifts for instances are practiced in this cage. This partial movement allows for greater weight to be used in a safe way allowing for an overloading of muscle groups to produce greater growth.
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POWER RACKS |
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Powertec Power Rack
Powertec Power Rack - This rack is extremely popular in the US. Design and build quality set it apart from cheaper power racks. The Powertec Po...
Market price:
$840.00
Our price AUD: $740.00 save 12%
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Bodymaker Power Rack with High/Low Pulley
Bodymaker Power Rack With High/Low Pulley
The Bodymaker power rack or squat rack with high/low pulley is a strong and durable power rack. As well as offering protective side bars that prevent users from getting trapped under the bar it also offers a four pin mechanism that lets you hol...
Market price:
$839.00
Our price AUD: $742.00 save 12%
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Powertec Power Rack System
The Powertec Power Rack System lets you perform these exercises safely. This rack sytem is extremely popular in the US. Design and build quality set it apart from cheaper power racks. The Powertec Power Rack System has backing plates all round, thick high tensile nuts and bolts which give it r...
Market price:
$1590.00
Our price AUD: $1390.00 save 13%
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Fitness Xpress
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9am |
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5pm |
| Tue: |
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| Wed: |
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5pm |
| Thu: |
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5pm |
| Fri: |
9am |
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| Sat: |
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Brisbane Showroom
Shop 2 / 172 Redland Bay Road
Capalaba QLD 5157
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